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Anyone in the world By Michael Russell In this article we're going to go over what should be done for the golf fanatic who just has to have a putting green in his garden. Having a putting green in your garden is certainly a luxury and not something that you'll commonly find in a garden. But if you're married to a golf nut or are one yourself and just have to have one of these babies in your backyard, there are a few things that you should know before embarking on this rather eccentric project. The first thing you're going to need is plenty of garden space, especially if you want to place more than just a couple of holes. And even though professional golf course designers strongly discourage homeowners from doing this, there are still going to be those who forge ahead at the speed of light. Nothing is going to stop them, in spite of the fact that the maintenance and hassle involved is beyond what they can imagine. See, putting greens aren't just lawns with finely cut grass, though that's how it would appear. A putting green's ecobiology (a nice fancy word for makeup) is manufactured from the bottom up. There are some things you just can't overlook, even for a garden course. First there is putting green drainage. You have to make sure that the water can be drained easily after a heavy rain or even after just watering. Poor drainage will cause a boat load of problems not the least of which is pools of water which will make your green unusable and likely to develop disease. The best way to assure proper drainage is to build your putting green above the level of your garden. That way you are assured, just from the laws of gravity, that the water will drain properly. Also, the surface of the green itself should also be sloped so that the water will drain off easily. The reason that putting greens are so sensitive to water in the first place is because the rooting soil of the green needs to be very sandy and sand is very porous. Water won't sink into a normal lawn. The reason the green needs to be sandy is so it can maintain its shape and withstand the heavy foot traffic that it's going to get. Also you better love doing maintenance work because putting greens require a lot of it. Not many people fit this profile. You not only have to be a lover of golf but a lover of your garden. If you're not up to this task it is best to not attempt it. An alternative to installing a natural putting green is to install a synthetic one using fake grass. Companies that manufacture this fake grass are quite confident that it will blend in quite naturally with your natural grass. If you're a real golf nut and not quite a nut about mowing the lawn, this may be the option for you. Understanding what is involved with putting in a green to shoot a few holes after a long hard day at work will save you a lot of grief in the long run. Forewarned is forearmed.
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Michael Russell
Your Independent guide to Gardening
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Anyone in the world By Gen Mason Cellulite is a fatty deposit caused by the protrusion of subcutaneous fat into the dermis creating an undulating dermal-subcutaneous fat junction adipose tissue. It also causes the dimpling of skin or uneven appearance, as around the thighs and buttocks. It covers parts of the body like a cocoon whether one has a weight problem or not. Not only have those who are overweight experienced this kind of problem but also the average and underweight people. Cellulite is much more common in women than in men because of differences in the way fat, muscle, and connective tissue are distributed in men and women's skin. Most women develop cellulite as they age, regardless of their race. Cellulite is a common problem of women all over the world. Due to different body physiques, men tend to have lower percentages of body fat, while women have higher percentages. Female hormones, known as the estrogen play important roles in the formation of cellulite. Estrogen stimulates the storage of fat, which is needed for menstruation, pregnancy, and lactation. Therefore, cellulite is not often found in men. There are many factors for the development of cellulites. These are as follows: *Female Hormones -as what i have mentioned earlier, cellulites only occur on women because of "estrogen". It encourages fat cells to develop and grow around the breasts, thighs, and buttocks. *Being overweight -excess weight makes cellulite worse. Obese people are more prone to getting cellulite, which is a form of fat after all. Fats also push the cellulite in the subcutaneous layer outward and even worsen the appearance of cellulite. So women should observe proper diet and have discipline in eating! *Pregnancy -Women's cellulite problems get worse with each successive pregnancy. During pregnancy a woman's body experiences drastic changes like the increased fatty deposits, weight gain, water retention, and weakened fiber structure. *Exercise -It is indeed the best solution to get rid of cellulite; working out for at least 30 minutes five times a week firms up the skin by increasing muscle tone and keeping connective tissue fibers healthy. It can also help increase the blood circulation of the problem area. These natural treatments are much more advisable for those who have cellulite problems, much safer and effective rather than using creams which may contain harmful chemicals. Gen Mason does cardio and works out everyday. Discover more about teen weight loss at Natural Weight Loss Article Source: http://EzineArticles.com/?expert=Gen_Mason http://EzineArticles.com/?Best-Cellulite-Treatments&id=390130 zolpidem research buy zolpidem for 100 online ambien zolpidem information about ambien zolpidem |
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Anyone in the world By [http://ezinearticles.com/?expert=Skip_Freedman] Skip Freedman When it comes to patient care, licensing and certification, and credentialing of their providers, managed care organizations are called upon to meet rigorous state regulations. Independent Review Organizations ease their burden by providing managed care organizations (Managed Care Organization) with a flexible means for outsourcing their medical reviews and pre-authorizations to an entity which is capable of providing credentialed, state-licensed physicians for all specialties and subspecialties. Increasingly this is important as organizations work across state lines to provide pre-authorizations for expensive and complex treatments and manage patient populations in a several states. An Independent Review Organization provides great value because it can work across states lines and is set up to recruit and credential specialists in multiple states to meet state regulatory requirements more easily than an Managed Care Organization can. This is why an increasing number of Managed Care Organizations turn to Independent Review Organizations for outsourcing their preauthorization approvals to get specialty matches of complex and costly medical treatments. Whether its for group health, workers comp, disability Third Party Administrators, re-insurers or self-insured organizations, an Independent Review Organization provides the flexibility to respond to the complexity of state regulations. About AllMed Healthcare Management Founded in 1995, AllMed is a URAC-accredited Independent Review Organization (IRO) serving insurance payers, providers, TPAs and claims managers nationwide. Reviews are conducted by board-certified physicians in active practice. AllMed's growing customer base for its [http://www.allmedmd.com] independent medical review and hospital peer review services includes premier organizations, such as Educator's Mutual Life, IMS Managed Care, Tenet Healthcare Corporation, HealthGuard, several Blue Cross Blue Shield organizations, TriWest Healthcare Alliance, Allianz and many other leading healthcare payers. Read the AllMed [http://www.allmedmd.com/blog/index.htm] Medical News Blog and the [http://www.allmedmd.com/skipblog/] Independent Review Organization Blog. Article Source: [http://ezinearticles.com/?expert=Skip_Freedman ] http://EzineArticles.com/?expert=Skip_Freedman [http://ezinearticles.com/?Independent-Review-Organizations-Meets-State-Managed-Care-Regulations&id=315166 ] http://EzineArticles.com/?Independent-Review-Organizations-Meets-State-Managed-Care-Regulations&id=315166 ambien discount alternate uses for zolpidem how to identify ambien cr ery ambien |
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Anyone in the world By [http://ezinearticles.com/?expert=Damian_Sofsian]Damian Sofsian Buying a boat is a major financial decision. Even if you have enough money to purchase one in cash, it would not be a sound move. There is no telling where else you may need to use that cash. A wiser move is to put that money in the bank and apply for a boat loan instead. While your money earns interests, you are already enjoying your boat and paying only the minimum amount due per month. Getting a loan has been made fast and easy. Several lenders or financial agencies have sites on the Internet. They can process your request for application in as fast as a week. And, they are flexible in terms of repayment schedules. Repayment terms for boat loans may be set from five years to as long as twenty years, depending on how expensive your boat is. They may also help design a convenient repayment schedule. You may be given the option to get either a fixed interest rate for the duration of the term or stake a risk and go for an adjustable interest rate. As it is with lending institutions, these lenders charge a boat-loan-processing fee. The amount varies, but the standard practice is to charge percentage of your loan amount. Most will also require a down payment that would range from ten to twenty percent of the cost of the boat. Others may only require about five percent or lesser amount as down payment. You may also have to allocate an amount for a boat surveyor. Banks and even some of these online lenders will require an appraisal of the boat first. They may also want you to pay any liens put against the boat, such as unpaid docking fees. Always consider many different financial institutions first. Then, create a short list of those that can offer you more flexibility. This way, you can get the best package and repayment schedule. [http://www.z-BoatLoans.com]Boat Loans provides detailed information on Boat Loans, Bad Credit Boat Loans, Online Boat Loans, New Boat Loans and more. Boat Loans is affiliated with [http://www.e-cartitleloans.com]Car Title Loan Company. Article Source: http://EzineArticles.com/?expert=Damian_Sofsian http://EzineArticles.com/?Online-Boat-Loans&id=195551 ambien where to buy ambien 26 drug reactions www ambien com ambien |
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Anyone in the world By [http://ezinearticles.com/?expert=Ana_Eileen]Ana Eileen The handset looks pretty impressive when it is viewed from the exteriors, but it is not extraordinarily good looking either. In fact, it is a conventional candybar handset that is fairly big in size and has a big screen. The screen reflects a spectrum of 256,000 colours through it. Considering the specs of this handset, you would be left impressed. Nokia N73 is a 3G phone that works on Quad-Band GSM network, further supported with features as GPRS, EDGE and Bluetooth. You can surf the Internet at a very fast pace, thanks to its 3G capability which also facilitates, over the air downloading and sending/receiving of your e-mails through it. This device is further equipped with a powerful 3.2 Mega Pixels camera that has a branded optical lens (Carl Zeiss),which allows best picture quality with a crystal clear image quality. There is also a secondary VGA resolution camera that helps video calling in this handset. This Symbian series 60 (3rd edition) can play music in MP3/AAC/MPEG4 file formats through its music player. Also, with its integrated FM radio, this handset can give you unlimited entertainment. Make Nokia N73 your perfect business phone as it can open attachments in MS Office file formats, so you can surely work upon your office work while you are holidaying in Hawaii. Nokia N73 serves your purpose anywhere around the world. SO, if you thought that Nokia N73 had lost its charm with the advent of its mighty successor Nokia N95, resolve your worries, because Nokia N73 is still one of the best handsets around. For more information on [http://www.mobile-phone-deal-uk.co.uk/Phone_Deal.asp?Ph=Nokia--N73].Nokia N73 and latest [http://www.mobile-phone-deal-uk.co.uk/]mobile phones visit Mobile-phone-deal-uk.co.uk Article Source: http://EzineArticles.com/?expert=Ana_Eileen http://EzineArticles.com/?Nokia-N73---The-Better-Craftsman&id=552819 http wwwsoftseekerruambien zolpidem 60 minutes tv coma awaken ambien zolpidem therapeutic range ambien picture about |
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Anyone in the world By Michael Douglas The hunger for gifts is a "hunger for approval, importance, affection and love," says Dawn Bryan, author of The Art and Etiquette of Gift Giving. And she adds that, to the extent women are insecure in these areas, gifts assume a loaded significance. Men who have traditionally enjoyed greater economic independence, don't see gift-giving so important and vital. Women tend to make a big deal out of gifts, men don't. This can sometimes spell tension. Again, women retain long memories about gifts. Men generally shrug off the experience of receiving a dud. Here, one isn't talking of the increasingly elaborate and expensive gifts given by businesses in the name X-mas and New Year greetings; it's about gifts among relatives and friends. And possibly, no gift-giving area is so tricky as the exchange of gifts between couples, especially on birthdays and marriage anniversaries. Gift-giving between couples can easily backfire. Husbands have an in-built tendency to gift useful objects; things they think will make the life of their mate easier, such as a microwave oven or a vacuum cleaner. But, for wives, nothing equals a gift of jewellery (including a trendy watch), with a silk sari far down as the second best. Perfumes, women often prefer to select and buy, on their own. A holiday trip is an excellent gift. But, then it still has to be supplemented by a gift article. One theory why so many gifts from husbands go awry is that men learn about gifts from their mothers, and these lessons stick on for long. Mothers are easily gratified by any gifts - a pair of slippers or a breadcutter - from their teenage kids. Wives expect more imaginative, more memorable gifts. And not only must a gift impress the receiver in some circles, it must stand the scrutiny of finicky friends as well. It's like show and tell. "What did he give you for the marriage anniversary or on your birthday?" - is a question commonly asked. One wife who has been getting good gifts advises, "Accept all his gifts. For the first couple of years, these may be awful but don't say so or you'll scare him off. He'll stop giving you things. If you're enthusiastic, he'll get better with time. Giving gifts between couples is like sex; if you stick with it, it gets better, and a cheerful response over time encourages a better performance. If gifts are offers of love, they often demand the greatest act of love in return - refraining from saying what exactly you think." That brings us to the intriguing subject of gift-taking. The task of a gift-receiver often demands great applications of tact and indulgence. We've all get gifts on occasions that would strain the patience of a saint. Possibly, one should accept gifts the way a ballet dancer receives flowers at the end of a performance - without looking at them too closely and taking them as her due. Some people have this talent. They are a pleasure to give to. A gift tells us what kind of a person our relatives and friends imagine us to be - wearers of stylish clothes, good with gadgets, lovers of books, fond of bric-a-brac. Gifts that fail to address our complexity are potentially unpleasing. Even with books, The Joy of Cooking or The Joy of Sex, a best-selling novel or a coffee-table book has its own time and place. Our gifts parody people; we treat women too exaggeratedly as women, and men too much as men. Husbands are gifted the electric shavers they never use, women are routinely given bottles of perfume. A memorable present would speak to that elusive entity, the secret self. Because the secret self is hard to find, gift-givers concentrate on the self's more obvious parts. A golfer gets golf balls, a dandy gets silk scarves, a drinking man bottles of Scotch. There is really no substitute for serious thinking and planning, if you want to give a memorable gift. No wonder, there is developing among us the common practice of giving cash, instead of articles. This saves all the bother of headscratching and buying; the decision to choose is left with the receiver. And, in these inflationary times, the cash always looks more impressive than what it would buy. Some cynics may well ask: why give gifts at all when it is such a perilous business? But, then, a non-giver has to put up with a somewhat barren existence, lower in fun and spirit. At Love-Lectures.com, you can find some great gift giving ideas for your mother, spouse, friends or relatives. Here we also share with you some tips to make your gift more special with these unique gift wrapping ideas. Article Source: http://EzineArticles.com/?expert=Michael_Douglas http://EzineArticles.com/?Exchanging-Presents---All-About-Gifts-Giving-and-Taking&id=374776 ordering ambien online ambien drug overdose of ativan canadian ambien |
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Anyone in the world By [http://ezinearticles.com/?expert=Natasha_Anderson]Natasha Anderson One of the most enduring myths of loan industry is that secured loans are perhaps the most favorable loan type available. And guess what this myth is in fact one of the most enduring truths ever. Secured loans amass all that is good and positive about taking a loan. The score card of secured loans is improving day by day in the face of the fact that borrowing money has increased in popularity in recent years. With a tool like secured loans in your hand, borrowing money is very easy. It is not without reason that secured loans are prevalent. A secured loan connotes affordability and value for money. Sounds like a good financial deal well, secured loans certainly is. Secured loans offer a great deal of financial freedom. In fact with a secured loan, the borrower has the upper hand. The terms and condition are flexible and very appropriately planned to accommodate the need of the homeowner. 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Anyone in the world By Limadijaya Suhendra I bought the bonsai in northern Bandung in 2004. I drove my own car accompanied by employees. When arrived, I see numerous small and raw bonsai. Some were good, but some were only raw bonsai. Then the owner invited us to see his farm, which had raw bonsai planted in soil and polybags. Some of them were planted from seeds, graftings, and natures. In his farm I saw a Kaliandar Variegata whose flowers were red, like timber tree flowers and I wanted to buy it. Unfortunately, the owner didnt sell because he said it will die if dug in dry season. I was quite confused, since the tree was 2 meter height and had so many saplings. Why didnt he separate them and planted in pots or polybags to be sold. I think the tree was good, because it had yellow striped leaves that very contrast plus red flowers. I thought it will attract so many people to buy. When we were talking, he mentioned about Ficus Glomerata Variegata whose fertile was not good. I was interested to know more because I was interested in collecting rare plants especially that could be created as bonsai. When I saw the plant, it was only planted in polybag using unhulled paddy (paddy plants /rice that are hulled and then separated from the stalks) as media. It was put in the middle of higher trees, so there was possibility watering process could not be completed. Sunshine was also not than one hour, and there were so many branches were not cut in the lower position that made the variegata lost. I think that were the factors. After I bought and took it home, I did the repotting: 1 part soil + 2 part fertilizer + 1 part Malang sand (any sand taken from volcanoes). Before the substances mixed in pot, the bottom should be put filter to shut the hole. On the filter put rough sand (2-3 mm), then softer sand (1 mm), and goat manure (mixed with unhulled paddy) with comparison 1:1. Cut all the branches, leaves including the green and variegata from the stalk. After that, pull the tree from its polybag, clean the soil, and cut and the oversized roots. Finally, put the tree in the pot, do watering, and keep in shaded place. Put in a place with 2 hour morning sunshine when the tree grows new buds. After having many variegata leaves, full dry in the sun. When the tree grow green leaves, cut immediately. The result after 6 months, the tree became so fertile and good. So I started to shape it with Slanting Style. After 2 years with good nursery, it became 80% qualified bonsai. I kept doing the intensive care for the purpose of joining National Bonsai Competition. One day there was a bonsai lover outside Bandung city came to my place to see bonsai. When he saw the Ficus Glomerata Variegata, he was so impressed and eager to buy it. I understood his feeling, because I had ever the same experiences when I wanted to buy good and rare bonsai tree. After he did some very good offer, I sold the tree. Why? Because I had the saplings from prior graftings, so I still could have the same trees. I felt happy because there was a person who appreciated my work from the same hobby. And thats the whole story and experience about how to do repotting and plant bonsai with the substances made especially for the Ficus Glomerata Variegata. I hope my information could give positive input for you, the world bonsai devotees. Thank you and see you in the next blog about Black Pine tree. Please give some input through the blog or email to contaq@bonsaistar.com. Thank you. Hello Bonsai devotees, my name is Suhendra, the owner of Bonsai Star Gallery (http://www.bonsaistar.com). I want to share my knowledge about Ficus Glomerata Variegata (Loa Varigata in Indonesian Language). Article Source: http://EzineArticles.com/?expert=Limadijaya_Suhendra http://EzineArticles.com/?Bonsai-Tree---Ficus-Glomerata-Variegata-Information&id=236202 ambien eq side effects foie zolpidem ambien trazadone zenegra lorazepam |
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Anyone in the world By Donna Kelly The French Manicure is a natural, yet very stylish look, suitable for all occasions day and night, and casual through to dressy. With a classic French Manicure you can be confident your beautiful white tipped nails will complement your outfit and the setting. French Manicures are really not that difficult - our simple step by step French Manicure guide shows you how. French Manicure Step 1: Remove old polish Using a cotton ball and nail polish remover remove all traces of existing nail polish. There are 2 main types of nail polish remover to choose from. Acetone nail polish removers take off the nail polish quickly but can dehydrate your cuticles. You might want to use Acetone nail polish removers if you are trying to remove bold, deep or bright shades of nail polish. Non-acetone nail polish removers take longer to remove nail polish but do not dry out the nail and cuticle. Remember, if you have artificial nails, you should only use non-acetone nail polish remover. French Manicure Step 2: File your nails Rule #1...only file in one direction. You'll weaken the nails if you saw back and forth. Starting from the back of the nail and going to the center, make long, sweeping strokes. Avoid metal files; they are brutal on your nails. French Manicure Step 3: Soak your hands Fill a large bowl with soapy water and dunk your hands in it for several minutes. This helps to soften your cuticles and clean the nails. Dry your hands when done, using a paper towel, not a cotton towel. Cotton towels may leave behind fuzzies that will show up in the nail polish. French Manicure Step 4: Fix up your cuticles Use a cuticle pusher to push back your cuticles. Then use the pointy end to remove any remaining dirt from under your nails. Now you nails have been prepared you are ready to apply your French Manicure. To complete your French Manicure you will need: white French Manicure nail polish, neutral (pink or beige) coloured French Manicure Nail Polish and French Manicure guide strips. To make purchasing the nail polishes and guides simple consider a French Manicure kit that offers everything in one convenient box. French Manicure tip: Use guide strips, they make the French Manicure process so much easier. You should also have handy your normal nail polish base coat and top coat French Manicure Step 5: Apply a Base Coat Base coat helps prevent nails from staining, strengthens the nails and also allows for a smoother application of nail polish. Your nail secretes oil; base coat also helps the nail polish to adhere to your nail better. Apply a thin, not thick coat. A thick coat will just cause nail polish to smudge or take an extremely long time to dry. Make sure the clear base coat is COMPLETELY dry before applying nail polish. French Manicure Step 6: Apply the white tip Peel off a French Manicure guide strip and apply it below the tip of the nail, following its natural curve. The guide strip will allow you to paint an even white tip with ease and precision. Press the French Manicure guide strips down firmly to smooth out any ripples. Repeat on all nails. Apply the white nail polish to the nail tips extending the brush stroke from the top of the guide to the end of the nail. Take care not to get any white polish on the body of the nail below the guide. Allow the white polish to dry completely. French Manicure Tip: Actually try to get a little of the white nail polish on your skin. This will ensure your white tip is not too thick at the edges which can make French Manicures look unnatural. The extra polish can be easily cleaned up once dry. A second coat of white nail polish may be desirable, depending on the thickness and opaqueness of the nail polish. Allow the nail polish to dry completely between coats. Once the tips are dry remove all the guides. Dissolve any leftover adhesive by rubbing it gently with a cotton bud dipped in nail polish remover. Be careful not to get any nail polish remover on the white tips. French Manicure Step 7: Apply the neutral nail polish Apply the neutral nail polish (pink or beige) over entire nail, this seals the whitened tip and completes the look. Before applying the nail polish roll the bottle of nail polish, never shake it. Shaking causes air bubbles to form that will stand out when you apply the nail polish. Rest your hand on a firm surface so your nails remain steady while being polished. To apply the nail polish place the brush an eighth of an inch away from the cuticle - gentle pressure on the bristles will distribute the nail polish outward without bleeding over your cuticle. The first stroke should start from the center of your nail's base and be taken out to the tip. Then make two more even strokes. One on each side. Apply the nail polish thinly to prevent smudging then wait five minutes for this coat to dry. Start with the pinky of one hand and work your way to the index finger. Repeat on the other hand. Do your thumbs last; they're more instrumental than your other fingers in giving yourself a manicure. French Manicure Step 8: Apply a second coat of neutral nail polish After you are sure the first coat is dry repeat step 7. Again apply the nail polish thinly to prevent smudging. When you take time between coats it will give your nails a more even finish. French Manicure Tip: A French Manicure is best performed on a lazy morning or evening when no other pressing errands or jobs will get in the way. After painting your nails, avoid doing things with your hands while they dry. French Manicure Tip: The key to all manicures is to wait for each coat to dry thoroughly before applying the next coat otherwise you are sure to end up with smudges. French Manicure Tip: If you are feeling adventurous make your own colour combinations. Instead of white and neutral polishes you could try red with gold tips or white with silver tips or any combination you like. French Manicure Step 9: Apply a top coat The top coat is what protects your nail polish. Before you apply the top coat, touch your nails and make sure they are completely dry. A top coat gives nails an added extra shine and looks more professional. A top coat will also help to prevent nail polish chipping and help your nail polish to last much longer. Apply top coat every few days for extra protection and shine. French Manicure Step 10: Touch ups Almost everyone gets some nail polish on their fingers instead of their nails. The best way to clean up around the nail is by using a cotton bud. Dip the cotton bud in nail polish remover and gently rub around the nail to clean up any unwanted nail polish. It's best to wait to do this after your top coat is COMPLETELY dry. Enjoy your stylish French Manicure. Donna is a trained makeup artist with her own beauty business. As both a business woman and a mom with 2 children Donna understands the time pressures on women today and through this, and other articles, has endeavored to take the complexity out of looking great with some "busy women friendly" beauty tips and advice. If you would like to read more of Donna's articles check out her website: http://www.coloursandscents.co.nz Article Source: http://EzineArticles.com/?expert=Donna_Kelly http://EzineArticles.com/?French-Manicures-Made-Easy&id=261078 brain injury ambien memphis cheap ambien cr less expensive purchase ambien cr order ambien online without a prescription |
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Anyone in the world By Yvette Stanton People who enjoy stitching have for a long time known the
benefits needlework brings. There are many reasons why
people choose use their leisure time to stitch, but there are
also many reasons why this is good for them! Engaging in a craft such as needlework causes the
embroiderer to slow down, and concentrate on the task at
hand. With such busy lives, many of us find that such
opportunities are precious. They help us to relax, give our
hands the chance to work, while our minds can be at rest.
Sure, needlework requires concentration, but some
needlework falls into a rhythm, which allows our brains to
disengage while our hands' muscle memory does the work. In his book "In Praise of Slow", Carl Honore explains why
slowing down is important, and how in our culture of speed
we need to take opportunities to slow down. Needlework is
a great way to do this. It takes time. It is not something that
can be mastered overnight, nor are most projects
something that can be done overnight. Needlework
develops fine motor skill, but also more intangible skills
such as delayed gratification and persistence. Needlework allows for expression of creativity. We can use
our embroidery to express ourselves. I do embroidery
because I must be creating something. For me, it is
something I am driven to do. If I do not create, I feel that
something is missing. For me, and many others, the action
of creating something contributes to our mental well being
and feelings of fulfilment. I feel that there is something spiritual about creating. Made
in the image of God, we share some of His likenesses. God
created everything. When I create, for me it is an act of
worship. Its me saying "God, you are the ultimate creator.
Here is my feeble attempt as an offering to you." I often find that many of the students in my needlework
classes have health problems. Needlework classes are an
opportunity for students to completely lose themselves in a
task, forgetting their problems, while enjoying the wonderful
social interactions that embroidery classes typically provide.
One of my students once commented that getting together
with a group of women to sew is better than paying $50 to a
therapist any day! And at the end they have something that
they have made to show off or even give to their family and
friends. The benefits of building social connections and self
esteem like this are enormous. It seems that many people agree. Attendance at the craft
shows around the nation is up, with many spending up big
on a range of crafts in which to immerse themselves. New
craft magazines are appearing on the newsagency shelves
all the time. The message that craft is good for you is
getting through. It is clear that needlework fills a void in peoples lives: for
social interaction, for expression of creativity, and for giving
people something meaningful and enjoyable to do. We can now enjoy the knowledge that research backs up
these experiences: participation in the textile arts brings
many benefits, particularly for health and social wellbeing.
Frances Reynolds, Senior Lecturer in Psychology at the
Department of Health and Social Care, Brunel University,
UK has published a paper entitled Textile art promoting
well-being in long-term illness: some general and specific
influences. It fills occupational voids following early retirement and
enables social contacts. Textile artwork also stimulates
learning and personal development. It draws upon rich
social traditions, facilitating social contact. Many forms of
textile art making are highly time-consuming, fostering
a future orientation, and the creative process is often
socially visible within the home, with positive consequences
for self-image. says Dr Reynolds. So as you enjoy your embroidery, rest easy in the
knowledge that what you are doing is good for your health.
And you could even use it as an excuse to buy more craft
supplies and add to your stash... "But its good for my
health!" Yvette Stanton is an embroidery teacher and the author of
the books "Mountmellick Embroidery: Inspired by Nature"
(2004) and "Elegant Hardanger Embroidery" (2002, 2005).
http://www.embroidery.more.at Article Source: http://EzineArticles.com/?expert=Yvette_Stanton http://EzineArticles.com/?Why-Needlework-is-Good-For-Your-Health&id=93840 ambien message board zolpidem off shore ambien eyesight finasteride ambien |
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